About Our Studio
Schuylkill Aerial and Wellnessis the First and Only
Aerial Fitness Studio in
It was formed with the goal to introduce Aerial Hammock Fitness and to provide a Place
to Relax, Get Fit and Healthy and
COME HANG WITH US!
8 week Healthy Lifestyle and Self Improvement Plan
Learn to Breathe, Eat Well, Move,
Be Optimistic, Relax and
be the better version of YOU
to become the BEST you can and
Live Your Best Life Today.
You Will Get:
Daily Fitness classes either in person or online with Yoga/Zen Barre(less), Aerial Yoga, Cardio Kickbox Jam, HMRfit Massage Rolling and Strengthening; Weekly Healthy Eating, and Stress Reduction/Relaxation Techniques online or in person and MORE!
Equipped with a lifetime of Fitness and Wellness knowledge and experience, 20 years in the Mental Health field, and a goal to help you live your Longest Healthiest Life!
PRIVATE GROUP CLASSES
Book your Private Group or Individual Class and choose your class!
Call for dates and times.
Aerial Hammock combines the best of Zen Barre, Pilates, and Yoga. Improve your Strength, Flexibility, Balance, Posture, & learn some Cool Tricks with this FUN unique class.
RELAXATION & STRESS REDUCTION
Learn Self Practice techniques to relax your body and reduce stress using a WEIGHTED massage roller, Heavy Metal Rollerz!
Hello! My Name is Sharon Klinger! I am an Entrepreneur, and Fitness Enthusiast and Specialist to help you
Live Your Best Life Today!
I will help you transform, both Mind and Body.
I believe that you can transform into what you
want through living a healthy lifestyle
WITHOUT giving up what you LOVE.
I've always enjoyed being active, fitness and helping others. I knew from a very young age that people can help themselves feel better through living healthy with Exercise, and Healthier Eating. I have also learned that having a Healthy Mind is equally important with Stress Reduction techniques. Unfortunately, over the years, I have experienced the passing of my family members at an age much younger than I am right now, and I knew that I didn't want that to happen to me. I've stayed active and healthy for this reason AND I love the way it FEELS!
Copyright 2023 Schuylkill Aerial and Wellness