Schuylkill Aerial and Wellness
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Aerial Yoga
Aerial Yoga
HMR Class
HMR Class
Relaxation & Stress Reduction
Relaxation & Stress Reduction
Private Group Classes
Private Group Classes
Schuylkill
Schuylkill
Aerial
and
Wellness
Aerial
and
Wellness
Your Place to Relax and Get Fit
for a Healthier YOU
COME HANG WITH US!
NOW OPEN for recurring Tuesday, and Thursday 6:00pm, Tuesday 7:30pm, Saturday 11:00am Aerial Yoga Hammock Classes.
Booking for Private Classes and Parties tailored to your choice of class!
Why do Aerial Yoga?
Why do Aerial Yoga?
*Aerial Yoga stretches and strengthens your muscles
*Aerial Yoga improves your posture
*Aerial Yoga is so relaxing
*Aerial Yoga decompresses your neck and back
*Aerial Yoga improves your balance
*Aerial Yoga reduces stress
*Aerial Yoga helps reduce muscle and joint pain
*Aerial Yoga is Really FUN!
Aerial Yoga Classes
Aerial Yoga Classes
A fun new way to strengthen, stretch, reduce stress and relax using a hammock suspended from the ceiling! Your body and mind will feel so much better after this class using traditional Yoga poses, strengthening exercises, inversions, tricks and relaxation in the hammock to end the class.
HMR Strengthen and Relax
HMR Strengthen and Relax
A BRAND NEW way to strengthen, tone and relax your muscles using a WEIGHTED Massage Roller, Heavy Metal Rollerz! Just 8 exercises for a warm up, 8 standing and 8 seated exercises ONLY 8 repetitions each! Slow consistent weighted movements are the key to this workout.
Private & Group Classes
Private & Group Classes
Book a private class for your group for Aerial Yoga Hammock classes, Fitness class or Presentation! Use this for a fun family activity, party or work group. $75 minimum covers up to 6 students in an Aerial Yoga Hammock class, then $12 per person after 7 and up to 12.
Please contact us for more information and inquiry.
Please contact us for more information and inquiry.
ADDRESS
ADDRESS
200 East Norwegian St. (side/ part of Ryon Insurance Bldg)
Pottsville, PA 17901
CALL US
CALL US
(570) 573-5932
This is the best and fastest way to contact us. You can call or text for immediate assistance.
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Copyright 2020 Schuylkill Aerial and Wellness