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Schuylkill Aerial and Wellness

Aerial Yoga

HMR Class

Relaxation & Stress Reduction

Private Group Classes

      Sc​huylkill          

Aerial                  

and                    

Wellness              

        


 

Your Place to Relax and Get Fit 

                   for a Healthier YOU

COME HANG WITH US!​

BOOK NOW!

NOW OPEN for recurring Tuesday,  and Thursday 6:00pm, Tuesday 7:30pm, Saturday 9:30 & 11:00am Aerial Yoga Hammock Classes. Thursday 7:30pm and Saturday 12:30pm HMR class.

Booking for Private Classes and Parties tailored to your choice of class! 

Why do Aerial Yoga?

*Aerial Yoga stretches and strengthens your muscles

*Aerial Yoga improves your posture

*Aerial Yoga is so relaxing

*Aerial Yoga decompresses your neck and back

*Aerial Yoga improves your balance

*Aerial Yoga reduces stress

*Aerial Yoga helps reduce muscle and joint pain

*Aerial Yoga is Really FUN!

Aerial Yoga Classes


A fun new way to strengthen, stretch, reduce stress and relax using a hammock suspended from the ceiling! Your body and mind will feel so much better after this class using traditional Yoga poses, Pilates strengthening exercises, Inversions to lengthen the spine, Tricks and Relaxation in the hammock at the end the class.  

Book Now 

HMR Strengthen and Relax

A BRAND NEW way to strengthen, tone and relax your muscles using a WEIGHTED Massage Roller, Heavy Metal Rollerz!  Just 8 exercises  for a warm up, 8 standing and 8 seated exercises ONLY 8 repetitions each!  Slow consistent weighted movements are the key to this workout.  

Book Now

Private & Group Classes

Book a private class for your group for Aerial Yoga Hammock classes, Fitness class or Presentation at the studio or at your facility!  Use this for a fun family activity, party or work group.  $75 minimum covers up to 6 students in an Aerial Yoga Hammock class, then $12 per person after 7 and up to 12.  Fitness classes up to 24.  


Call to schedule

Please contact us for more information and inquiry.

ADDRESS

200 East Norwegian St. (side/ part of Ryon Insurance Bldg)

Pottsville, PA  17901

CALL US

(570) 573-5932

This is the best and fastest way to contact us.  You can call or text for immediate assistance. 

EMAIL

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Copyright 2020 Schuylkill Aerial and Wellness

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