Schuylkill Aerial and Wellness
Aerial Yoga
Aerial Yoga
Weight Management
Weight Management
Relaxation & Stress Reduction
Relaxation & Stress Reduction
Fitness classes
Fitness classes
Sc​huylkill
Sc​huylkill
Aerial
and
Wellness
Aerial
and
Wellness
Your Place to Relax and Get Fit
for a Healthier YOU
COME HANG WITH US!​​
Why do Aerial Yoga?
Why do Aerial Yoga?
*Aerial Yoga stretches and strengthens your muscles
*Aerial Yoga improves your posture
*Aerial Yoga is relaxing
*Aerial Yoga decompresses your neck and back
*Aerial Yoga improves your balance
*Aerial yoga is really FUN!
Aerial Yoga Classes
Aerial Yoga Classes
A fun new way to strengthen, stretch and relax using a hammock suspended from the ceiling! Your body and mind will feel so much better after this class using traditional Yoga poses, inversions and relaxation in the hammock to end the class.
Tranformation YOU
Tranformation YOU
Our signature program that helps you transform you, Body and Mind. It's a weight loss system that's easy and lets you keep the lifestyle you LOVE. It's flexible and accessible, and works with Mindset towards keeping a healthy and active lifestyle.
COMING SOON!
Private & Group Classes
Private & Group Classes
Book a private class for your group of 12 for Aerial Yoga Hammock classes, 25 for a fitness class or 40 for a presentation!. Use this for a fun family activity, party or work group.
Relaxation & Stress Reduction
Relaxation & Stress Reduction
Relax your mind of the stressors of daily life. Learn different techniques that you can implement immediately without any special equipment.
Health Eating & Weight Management
Health Eating & Weight Management
Learn the basics of Healthy Eating without giving up the foods that you LOVE. Learn how to eat in moderation of these foods. Learn about portion size, nutrients, what to eat and how much to eat to feel better and more energetic!
Fitness Classes
Fitness Classes
Choose from Zumba, Turbo Kick, PiYo, Zen Barre and Bungee Fitness! These clases with have your heart pounding to strengthen your muscles and get fit.
COMING SOON!
Please contact us for more information and inquiry.
Please contact us for more information and inquiry.
ADDRESS
ADDRESS
200 East Norwegian St. (side/ part of Ryon Insurance Bldg)
Pottsville, PA 17901
CALL US
CALL US
(570) 573-5932